I’m Cynthia Paim Cohen, the founder and trainer at Elevate Reformer Pilates. As a fully certified personal trainer with over a decade of experience in the fitness industry, I’ve developed a deep passion for Reformer Pilates and the transformative benefits it brings to both the body and mind.

I fell in love with Reformer Pilates for its ability to help individuals move better, align their bodies, and strengthen their core, all while becoming fitter and avoiding injury. The inner core, the center of our body, is a particular focus of mine. It’s the foundation of strength and balance, supporting us in everything we do.

Throughout my career, I’ve been dedicated to helping people move better and feel better in their daily lives. My approach at Elevate Reformer Pilates is to provide a personalised, expert-led experience that empowers you to achieve your goals and enjoy the journey. Whether you’re looking to improve posture, build strength, or simply feel more confident in your body, I’m here to guide and support you every step of the way.

Let’s work together to elevate your fitness and create a stronger, more aligned version of you.